Measure 2 tablespoons of seeds into your glass jar. Thoroughly rinse the seeds with fresh water to clean them, then drain.
Fill the jar with clean water, ensuring the seeds are fully submerged. Secure the mesh lid and let the seeds soak for 8 to 12 hours (an overnight soak is best).
Drain the soak water completely through the mesh lid. Give the seeds one more fresh rinse, then place the jar upside down at a 45 degree angle on the provided stand to allow for proper airflow and drainage.
Rinse and drain the seeds twice daily (morning and evening). Gently shake the jar to prevent the seeds from clumping. You will start to see fresh sprouts emerging over the next 3 to 7 days. You can put them in a sunny spot on their last day to green them up.
Once the sprouts reach your preferred size, give them one final cleansing rinse and drain them completely. Transfer to the refrigerator to halt growth and lock in crispness.